“When do we get to sleep again?”

-new MOM


New Parents

What just happened? New parents go through a roller coaster of emotions and transitions. All the planning in the world cannot prepare you for the ups and downs. And while parenting advice can be useful, it helps to have a safe place to explore this new identity and make sense of the changes babies bring.

Common issues include:

  • difficulties sleeping

  • clashing parenting styles

  • carving out “us” time

  • learning to juggle